Sometimes, silence is the answer to finding balance in life. In this post, I reflect on the importance of quieting the noise around me to address unresolved issues and protect my mental health. By confronting these lingering problems, I aim to create peace and harmony, reducing the stress that drains me. While not all challenges can be resolved, I focus on what I can fix to create a brighter, simpler future for myself.

In 2022, I decided to forgo the typical New Year’s resolutions and focus on one thing: completion. I realized I had a pattern of starting projects and leaving them unfinished, so this year is all about crossing things off my list. From learning how to do a full face of makeup to relaunching my apparel shop, Life’s Small Print, and even reducing my sodium intake, I’m dedicated to wrapping up tasks I’ve put off for too long. Join me on this journey of personal growth and goal completion as I embrace the challenges and successes of this year.

In this reflective post, I explore the patterns in my relationships and why I tend to attract the wrong type of people. Looking back, I realized my struggles with people-pleasing and allowing myself to be mistreated stemmed from unfinished moments from my childhood. Growing up with my father, I always sought guidance and validation from him, but when he was incarcerated, I felt abandoned and left to navigate life alone. This feeling of unfinished business translated into my adult relationships, where I continuously tried to fix things with people who weren’t willing to change. Through this self-reflection, I’ve learned to own my choices, set boundaries, and pave my own path toward healthier relationships.

Why do people start arguments? It’s a curious behavior, especially for someone like me who avoids confrontation and finds it a waste of time. Recently, I listened to a caller on The Bert Show who admitted to starting fights with her husband to avoid going out with him. Her reason? She was ready to act single while still married. This left me baffled and laughing, but it also raised a deeper question about respect and honesty in relationships. If you’re unhappy, end the relationship respectfully—don’t create drama or pretend to be single. Temporary distractions can cost more than they’re worth.

Here’s a selection of holiday movies that will bring festive cheer to your screen. From family dramas like The Business of Christmas and its sequel to feel-good romances like Someday at Christmas, this list has something for everyone. Highlights include the laugh-out-loud Soul Santa, the heartwarming A Jenkins Family Christmas, and the musically vibrant Miracles Across 125th Street. Whether you’re in the mood for holiday magic, romance, or laughs, these films streaming on BET, VH1, and TV One will make your season brighter. Happy Holidays!

For years, I avoided Christmas movies, but my sister’s excitement finally convinced me to give them a try in 2020—and I’m so glad I did! From the dramedy The Christmas Lottery to the heartwarming Throwback Holiday, and the delightful Chandler family series (Marry Me for Christmas, Marry Us for Christmas, and more), my holiday movie journey is packed with laughs, love, and festive charm. Dive into my list and discover your next holiday favorite!

Pride can be both a strength and a stumbling block. In my journey, I’ve realized that my fierce independence often kept me from seeking help, even when I truly needed it. Rooted in past experiences, this self-reliance became a shield that hindered my growth. Through reflection, I’ve learned that asking for support isn’t weakness—it’s a step toward strength. This post explores the impact of pride on relationships, the lessons I’ve learned, and how embracing vulnerability has started to transform my path.